What is your take on the subject of LOOSING WEIGHT?
Are you positioned for the hollidays on what foods you will be intaking into your body? 

Today lets look at Peanut butter and how  it provide a good source of nutrients for your body.  Peanut butter is very good in taste and provide high quality protein for your bodies health and well being. We know that peanut butter is made from roasted peanuts.  Peanut butter also provide your body with energy that it needs to sustain long periods of toil and endurance.
So whenever you get hungry and don’t feel like cooking or you just don’t  have the time for  preparing your food, you can fix yourself a  quick peanut butter sanwich and get  a glass of cold milk to drink along with it and you are set until you have more time to prepare and fix yourself a set down at table meal where you can rest your feet under your table.